Hello, All, and welcomed, Mary and Aleka!

I understand about being able to relate to your own
age group, Mary. The younger people seem to be
able to drop those pounds so much quicker than I
have been able to. But my main goal when I
started on Atkins was to get my blood pressure
down, and that has been accomplished. So, I'm
sure the weight loss will also continue, but at a
slower rate than some of the others in these
forums. In any case, I feel great!

I will be sure to take a look at your journal, Mary.

Best wishes, everyone!