Wed, Apr-05-17, 06:29
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Good for you for cutting out the Atkins products... IMHO you're better off without them!
I don't eat more than 4-5 carbs a day and I've been doing that since 5 July 2013... Imma über carb sensitive.
I've found that sticking to ultra-low carbs not only helps me maintain my weight loss but I get the added benefits of little or no cravings for carb-age, diminished appetite and energy to the MAX!
Wishing you much success on your journey to better health!
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