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Eating Out on Low Carb
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Sat, Nov-28-15, 17:00
JEY100
To Good Health!
Posts: 13,439
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
The Atkins website has a generic, but very extensive, article on Eating Out.
http://www.atkins.com/how-it-works/...g-out-love-this
Red Robin
is very flexible for any diet needs. All burgers can be wrapped in lettuce, any side replaced with steamed broccoli or other veggies. Many salads fit the the Low Carb lifestyle.
Try their
Customizer
interactive menu, now also an app, to create and get nutritional and allergen information for whatever meal you want.
http://www.redrobin.com/customizer_hub#_customize
JEY100
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