Thu, Dec-21-17, 17:05
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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Hi-
plans have changed a bit for tonight. Yesterday a friend who does no sugar/no gluten called and invited us for steaks tonight- so we are going! Luckily I never took the Cornish game hens out of the freezer. The plan for tomorrow is grilled smoked beef sausage, salad, the cauliflower fried rice and a roll for my carb.
CM lunch will be tuna and salad. Saturday we're gone!!!
Have a wonderful New Year. If you're reading this I wish you peace, health, joy, security, and love.
later-
E
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