Wed, Aug-23-17, 13:08
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Senior Member
Posts: 593
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Plan: Reduced carb
Stats: 217/189/150
BF:lots/lots/less
Progress: 42%
Location: USA
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Nodiabetes, good for you for getting off your Metformin, especially if it was bothering you. I am diabetic and I can tell you that exercise will sometimes raise your blood sugar immediately afterwards, but it will come down lower in a while, and as your body gets used to the exercise it will eventually not go up as much. I wouldn't be too concerned since you said it didn't go up a lot, just more than you expected. You might have exercised a little harder too. That puts stress on the body, and stress can raise blood sugar.
Sounds like you're doing fine. Just keep testing!
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