Fri, Oct-19-18, 16:51
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
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Originally Posted by mef623
Thanks all! I'm going to guess that I am not the only yo-yoer here, and we have all had the frustration of having your weight go down huge in the first week, only to be followed by absolutely nothing in the second.
Mike
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Yup, mine has yo-yo'd since last spring, but I have kept off most of it. High of 247, and holding around 225. I just keep trying. ANd eventually I find that synergy and the weight drops again. Would like to break 200 this time and will make every effort toward that. But if it doesnt happen, every pound off is a not just a good thing, it is a GREAT thing!!! |