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Old Tue, Jun-07-16, 20:21
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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My 90 day "no snacking between meals" habit I'm developing.

Day 2: Complete

Comments:

When I saw dex and Ambulo mention they wanted to improve their daily meditation practice I thought, "dang, I WANT to do that too!"

I have another habit of wanting to change everything all at once. I'll let that one go for now and any other fantastic ideas others have, for now, this 90 days. I will admire them tho

I will put my attention on this one thing; snacking.

This is basic, this is core, this is fundamental. No need to rush

Welcome MickiSue!
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