Tue, Nov-06-01, 18:11
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Registered Member
Posts: 508
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Plan: dr.atkins
Stats: 132/122/100
BF:
Progress: 31%
Location: Florida
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Nat,..your so kind to look after me
well i walked 2 miles this morning on an empty belly
i did 2 sets of 20 crunchs and side crunchs
and this evening i did my arms...3 sets of 10 of 5 different exercises for my arms
and i skipped my evening walk and helped my husband mow grass and weed eat and trim hedges
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