Fri, Dec-22-17, 10:46
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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It's was not funny that over Thanksgiving on my cruise I did eat a piece of bread at dinner one night. It didn't take long for all of the ill effects to hit me all night long. I had to sleep sitting up on several pillows to stop the acid reflux directly caused by the bread I ate. If that wasn't cause and effect I don't know what is!
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