Wed, Oct-05-11, 06:25
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Senior Member
Posts: 924
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Plan: Paleo/Primal
Stats: 226/181.5/150
BF:Why yes it is!
Progress: 59%
Location: Saskatoon Saskatchewan
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LStump, something that's worked for me is to approach other people in the gym who are doing a weight that looks interesting and ask them about it. You've got to time it right though, you don't want to interrupt their session! Everyone has always been really nice to me and explained what they were doing and why they liked it...I've incorporated many things into my workout that way, and met some nice folks. I hope this helps!
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