Thanks for reporting back on the dairy question, LadyBelle. Yeah, I love my morning eggs and I love my 20-22 grams of cheese in them.

I've been thinking about giving up dairy for a long time. I am now firmly back on plan and losing at a decent clip, but if/when I stall, which I'm guessing is inevitable this close to goal, dairy foods will be the first to go. And then I too can learn how they affect me.