Tue, Jun-17-08, 08:53
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Senior Member
Posts: 1,616
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Plan: Atkins
Stats: 182.4/175.8/130
BF:
Progress: 13%
Location: Reynosa, Mexico
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How many carbs a day do you aim for (or aim under) ? Cantelope oh that would be wonderful. I'm doing under 20 a day so fruit has really been out. And that protein powder, I see a lot of people talk about it, it's good? And no carbs?
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