I have to 2nd Maria Emmerich. I got "The 30 Day Ketogenic Cleanse : reset your metabolism with 160 tasty whole-food recipes" recently (checked out of our library) & was surprised by the number of fairly simple recipes. I like to cook, but I don't like a list of 20 ingredients or ingredients I have to drive to Spokane for - small town groceries don't have a lot of esoteric stuff.