Mon, Feb-22-10, 09:22
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Senior Member
Posts: 156
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Plan: VLC; no sugar;no gluten
Stats: 188.7/153.1/138
BF:
Progress: 70%
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I did read one of his book's (Groves) and have visited his website before. For some reason I thought his diet excluded grains (specifically gluten grains) which would eliminate most beers....
I did search his website, but only found information on alcohol in general and not beer.
Can anyone clarify?
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