I'm one of those people who started this diet for a "quick fix." I had every intention of just doing the lowcarb thing to "shrink my stomach" so that I could stand to stick to something like the WW diet. After being on it for 3 months, I have decided to make lowcarbing a WOE permanently. When I was doing WW, I used to panic some days when it was only 1 in the afternoon and all my points were already used up. The free points foods just didn't fill me up.
asugar