I love the “Cooking Keto with Kristie” YouTube channel. She also has 2 cook books out and a 3rd one scheduled out about Christmas. Her recipes are regular foods and her low carb desserts are divine. She is a southern girl and even has a recipe for biscuits and gravy. You won’t have to miss sweets whenever you feel you’re ready to add them back into your WOE. Best of luck to you and your wife on your weight-loss journey.