Fri, Jan-06-17, 13:58
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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I and a few others are doing some experiemnts. I've decided to drop all sweeteners for 3 months. I used liquid sucralose in coffee and drank sucralose and aspartame sodas and sports drinks, mainly while driving somewhere.
I've notice that I'm consuming much less coffee. I'm glad I don't/didn't use it in food because I'm pretty certain I would eat more of the chow if it was in there - extra calories or not. That is my current observation.
Welcome to join over at :
http://forum.lowcarber.org/showthre...8&goto=lastpost
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