Amen to that Janet, about doing Atkins in the 70s and not making it a life-long commitment... oh well can't hit redo on that one... only move forward and make better choices now...anywho...

Hello and Welcome to the best LC WOE site on the planet, IMHO, GEB. Many helpful and experienced LCers with lots of years being successful maintaining their weight loss...

If you have any questions, ask and someone will have an answer!

Onward and ↓ DOWNWARD!

Jo