Sat, Jan-09-10, 11:18
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Demi
I don't usually have a problem until Jan/Feb either. My light box goes on in early Oct and doesn't go off until April. I increase my vitamin D to 100-200k IU/week. However, during years that cloudy days last through Mar/Apr...like last year...I really have a problem and even the light box has little positive impact. At that point I have just have nothing left and have to go on meds.
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