Originally Posted by Quasimodo

Thanks Kitty and WH.

~WH: That is just so good to know, WH, that others do this in an inexpensive way. All that sugar alcohol I used to consume caused me the worst gas, and practically ruined me for chocolate for about a year after I went off the diet. I really would love to just eat regular food and lose the weight I need to.

~Kitty: Thanks for the breakdown. I think I will use half and half for my coffee. Hmm...I wonder how many tbsp are in the lemonade I use in my tea? Will need to figure that out. I wonder if you could use london broil for beef jerky? That used to be cheap pretty often. Or maybe Top Sirloin. Less fat tho, so the consistency might be different.