Mon, Jul-17-17, 02:03
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Wow! Indeed those are ecouraging numbers. All the best for getting your A1C down for the next check up. I also have to cut out all white food/starch in order to see good results.
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