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Old Wed, Jan-04-17, 14:33
Kelly65 Kelly65 is offline
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Posts: 1
 
Plan: Low-Carb/Atkins
Stats: 220/179.5/165 Female 5'6"
BF:
Progress: 74%
Location: Citrus Heights, CA
Question Low Carb Cole Slaw

I am looking for some help please. I usually make a version of low-carb coleslaw. What I'm trying to figure out is, how many servings, how much makes a serving, how many net carbs are in that single serving.


http://www.food.com/recipe/best-low-carb-coleslaw-83205

This is the recipe I use. It says this recipe makes 6 servings.

Serving size = 87 g

13.7g carbs - 2g fiber dietary fiber = 11.7g net carbs

So, for 1/4 cup of this particular coleslaw is 11.7 carbs?

Any help with this would be greatly appreciated.

Thank You,

Kelly
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