Wed, Jan-04-17, 14:33
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New Member
Posts: 1
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Plan: Low-Carb/Atkins
Stats: 220/179.5/165
BF:
Progress: 74%
Location: Citrus Heights, CA
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Low Carb Cole Slaw
I am looking for some help please. I usually make a version of low-carb coleslaw. What I'm trying to figure out is, how many servings, how much makes a serving, how many net carbs are in that single serving.
http://www.food.com/recipe/best-low-carb-coleslaw-83205
This is the recipe I use. It says this recipe makes 6 servings.
Serving size = 87 g
13.7g carbs - 2g fiber dietary fiber = 11.7g net carbs
So, for 1/4 cup of this particular coleslaw is 11.7 carbs?
Any help with this would be greatly appreciated.
Thank You,
Kelly
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