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  #23   ^
Old Fri, Nov-18-16, 06:52
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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spatchcocked turkey, roasted veggies with fresh herbs and a good seed oil..
cauliflower au gratin, homemade gravy made with drippings and xanthan gum, or other thickener of your choice, and whatever else you need, for your carb-up friends.
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