Thu, Mar-30-06, 08:41
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Registered Member
Posts: 72
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Plan: CALP
Stats: 198/183.5/165
BF:
Progress: 44%
Location: Annapolis, MD
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Santabarb--
I went to Trader Joes yesterday and saw the Fage--I was so excited Now they had whole and 2% so I had to decide which to get. I am kind of trying to do low-sat fat so I compared the labels. The whole one has 23 grams of fat, 7 carbs and 7 brams of sugars (and 300 cals). The 2% has 4 grams of fat, 8 carbs and 8 grams of sugar (130 cals).
As you can see, the fat and the cals are a pretty big difference but the carbs and sugars aren't. I chose the 2%. Do you think that's ok or would you have gotten the whole? I just had the 2% with strawberries and pecans and it was soooo rich I can't imagine how rich the whole one must be!
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