Tue, Sep-05-17, 16:48
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New Member
Posts: 10
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Plan: any that works
Stats: 185/182/160
BF:
Progress: 12%
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Looking for something other than the atkins diet
Me and my wife have been struggling within the atkins diet. Not a whole lot of weight loss. I'm trying to lose about 20 pounds and she's trying to lose about 40. Does anyone here know of any good diets that start to show pretty quick results?
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