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Old Thu, May-04-17, 03:49
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JEY100 JEY100 is offline
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here's an article from the Best Of section on typical patterns of weight loss. http://forum.lowcarber.org/showthread.php?t=365499

18 tips for weight loss to consider: https://www.dietdoctor.com/how-to-lose-weight
And more at the Tips and Stalls forum: http://forum.lowcarber.org/forumdisplay.php?f=14
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