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Old Sun, Jun-12-16, 18:06
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GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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Hi b-Worthey. I had to laugh at the title of your thread. So cute.
Aw nuts, it's disappointing but I look at how far you've come which is proof you are in this for the long haul. This past weekend is only a blip on your radar.

I notice you have a journal. Why not get back to posting every day in the journal as a means to help you stay focused?

I encourage you whole-heartedly to keep on the path you've been on to lose over 100 pounds!!! That's gobsmackingly amazing!! Hilarious Elvis' fav sandwich is peanut butter/banana on bread. So cute. I had a friend that did that.

To get unstuck after the carb creep ... keep Low Carbing Healthy Fatting, but maybe throw in a little resistance training with free weights at home? Just some bicep and tricep work with dumbbells. That will get the fat burning. You don't have to workout like Mr. Atlas to get results. Welcome back. You are in good company.
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