Sun, Jan-28-18, 23:05
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I had a couple questions about beer
There was an amazing sounding recipe on NYtimes today called Beer Braised Beef and Onions, you start on the stove and then bake or crockpot.
Is there a gluten free substitute for beer? When you cook with alcohol do the carbs by any chance boil off? Do you count all the carbs? They said the point of the beer is to counter the sweetness of the onion because its cooked for hours. I like sweet do I even need to worry about the beer? Its 1 cup for 8-12 servings
Also calls for a tbsp of flour. You are trying to thicken the gravy what is a good sub?
https://www.nytimes.com/2018/01/26/...tew-recipe.html
Thanks!
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