Hi Lisa--

I just have a quick question for you. I noticed that you have been doing BFL, and while I haven't had time to read your entire journal, I was curious how you liked it. I've perused the book a little and visited the web site, but i'm not sure if I want to plop down my twenty dollars for a book I may not use. Have you seen visible results that you think are a result of BFL?
Thanks,
Talena