Sat, Feb-10-18, 10:23
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Senior Member
Posts: 4,041
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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The more I learn about what constitutes healthy eating practices, the more I realize it must be explained in simple terms. A simple approach will resonate most strongly with those who are following a healthy WOE and, in the process, are discovering how they personally react to a new eating approach.
Congrats, PaCarolSue! The changes you've experienced are very positive. Marty's contributions are extremely valuable to me as well.
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