Fri, May-18-18, 19:42
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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maybe it is a tool.
Atkin specifically limits AS to 3 a day. And in one edition cites the story of a client not dropping weight..... bc/ consuming 50 serving a day via soda.
Eat too much fat, weigh piles on. yet fat is high percent of diet for those doing keto.
tools.
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