Tue, Oct-09-07, 13:55
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Senior Member
Posts: 1,301
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Plan: Paleo/Organic Fat Flush
Stats: 193/176/145
BF:42/31/24
Progress: 35%
Location: Boston
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I guess I can only handle one journal at a time! 
Yesterday went to trainer and worked chest, shoulders, and tris. Today I did 17 minutes of HIIT cardio and burned 170 calories. I may do some steady state later if I have time. |