I just did 30 Shred for the first time this morning! It was awesome. I didn't sweat as much as I would have liked but I think I am gonna stick to level 1 for the 10 days because I really like following the rules (I know what a dork, right?). But also even though I didn't really sweat much I still did the modified push ups and I want to do level 1 until I can do all of the push ups the normal way... This will be a good indicator for me that I am ready to move on. Besides my endurance is pretty ok because I am used to running, but my musels sure can use some shred for sure!!!

I am way into this vid! I can't wait to do it tomorrow.

Has anyone here done it once in the am and once in the pm??? Or would you think that is over doing?

20 minutes doesn't seem like that long and 40 minutes total seem reasonable to me.

What do others think about this idea, twice a day????