Thread: Galatia's work-outs
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Old Thu, Apr-29-04, 08:02
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galatia galatia is offline
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Posts: 13,640
  
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
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4-29-04 148.5

My own aerobics exercise 30 mins.
Weights....arms and abs

alt. db curls
bar curls
pushdowns
dips
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