10/1: 159 Day 1 on plan
10/2: 158 Day 2 on plan
10/3: 158 Day 3 on plan
10/4: 159 Day 4 on plan-
10/5: 159 Day 5 on plan
10/6: 159 Day 6 on plan. I am in some serious deep purple ketosis!! WOOHOO
10/7: 158 Day 7 on plan
10/8: 159 Day 8 on plan....
10/9: 157 Day 9 on plan. This was a nice little surprise this morning
10/10: 157 Day 10
10/11: 156 Day 11 on plan!! This A-72 thing seems to be working
10/12: 156 Day 12 on plan
10/13: 156 Day 13 on this wonderful plan
10/14: 155 Day 14 !
10/15: DNW Day 15
10/16: DNW Day 16
10/17: 155 Day 17
10/18: 154 Day 18 on plan-
10/19:154 Day 19
10/20: 153 Day 20
10/21: 153
10/22: 153 Day 22
10/23: 153 Day 23
10/24: 153 Day 24
10/25: 153 Day 25
10/26: 153 Day 26 of staying on plan!! A small miracle.
10/27: 153 Day 27 on plan. DAY 8 at the same weight! WOW!
10/28: 153 Day 28
10/29: 155- fell off the wagon
10/30: 156-
10/31: 156

Yesterday I had a completely on plan day. Man was that hard. I don't know how I managed. I did bite all my nails off.... And I ate so many eggs- more eggs than I have ever eaten in one day!