Hi Dana,

You could send your cleaning lady to my non-commercial low-carb web page that has links for about any question she may have. Go to:

http://www.biblelife.org/vitamins.htm

You could also print the page for her if she does not go online. However, be prepared to print 25 sheets. Another alternative is to block and copy desired sections to your word processing program for printing.

Hope it helps,

Kent