Wed, Jan-25-17, 12:45
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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BTW: I received my first annual National Weight Control Registry survey today in my email. I have not looked at it yet. I'll be curious to see if it is still tilted towards the assumption that the successful losers eat a low fat diet and exercise.
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