Mon, Jan-07-02, 07:27
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New Member
Posts: 13
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Plan: Atkins
Stats: 226/226/136
BF:
Progress: 0%
Location: Baltimore
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I'll try that
I actually planned water into my menu for today. I think part of my problem last week was that I left everything up in the air (sort of we'll see attitude). Today, I have already written down everything I will eat and drink. That way there are no questions. And I put in 64 ounces of water plus 8 for each 25 pounds I want to lose. A total of 96 ounces (that seems like an awful lot)
I'm sure the kids were part of my headache (although they were very good after coming back from vacation last week) but this was definitely a physical headache, not a frustration one
I've read all of the Harry Potter books and have seen the movie twice. I love the series.
Thanks for the encouragement
Tina
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