Thread: I'm a newbie
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Old Thu, Mar-09-17, 15:27
bkloots's Avatar
bkloots bkloots is offline
Posts: 8,527
 
Plan: Atkins/LCHF
Stats: 195/153/135 Female 63in
BF:
Progress: 70%
Location: Kansas City, MO
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You've both come to a good place. Learning how to make low carb a lifestyle--a healthy, sustainable, and pleasurable lifestyle--is what we're all about. Have patience. It takes a while.

Best wishes.
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