Mon, Aug-06-18, 07:46
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Senior Member
Posts: 161
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Plan: Atkins/KETO/IF
Stats: 370/163/155
BF:
Progress: 96%
Location: Central Texas
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In GCBC, Gary Taubes discussed dental issues being worsened after native populations adopted westernized eating patterns. The diseases of civilization are many and varied.
And from the above article:
“His (Hebert’s) work aligns with emerging theories about depression and inflammation. Herbert now restricts his meat intake to special occasions. His team’s research suggests that “we can provoke the same outcome on mental health as stress by messing with diet”. By “messing” he means reducing vegetables and wholegrains and upping sugar and meat.”
SUGAR and meat. Gee, what’s truly inflammatory.
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