Thu, Sep-22-11, 15:39
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
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Originally Posted by alice846
So I thought I was doing great and was feeling good about things and then I stepped on the scale today and was up 2 lbs so i'm kinda bummed. TOM came so maybe that's why. I know it's probably water but I'm scared cuz in the past I've been known to gain incredibly huge amounts on low calories...and it wasnt just fluid flucutations. Drinking lotsa water and hoping for the best.
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I think the main question I'd ask myself is why are you doing this? Is it for weight loss alone? Is it for stable blood sugars, feeling better re food (i.e. not craving "something" all the time)? Sometimes you have to just go by how your clothes fit, how your body is feeling and functioning, blood sugar results..not a weight.  |