Fri, Apr-01-16, 20:43
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Senior Member
Posts: 1,387
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Plan: 160g animal protein/day
Stats: 185/167/165
BF:35
Progress: 90%
Location: Algona, WA, US
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Quote:
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Originally Posted by teaser
I sometimes do this intentionally to avoid something worse. A pint of heavy cream might have 1500 calories--but a pound of peanuts has around 2500, and I don't always stop at the pound.
Also sometimes, when I'm really pushing keto, a pint of heavy cream isn't even an indulgence, it's pretty much a requirement.
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Lol that is a very good point! You know, ever since that episode, I haven't gone up in weight. It's so weird how this type of slip-up doesn't affect things.
I had some really bad tmi stomach issues this morning, and I've been feeling super lethargic all day since then. I have some heavy cream here and I started sipping on it again because it feels so soothing. I had half this time and am gonna try and resist not having the rest. |