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Old Tue, May-05-09, 08:09
lizzyLC's Avatar
lizzyLC lizzyLC is offline
Senior Member
Posts: 1,187
 
Plan: LC
Stats: 157/155/135 Female 5'6
BF:
Progress: 9%
Location: PNW
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No, not low carb.
You can read some of the book online. He thinks people gain weight for protection. If you feel "safe" you'll lose weight.
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