Tue, Oct-18-16, 18:50
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Registered Member
Posts: 69
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Plan: Atkins/Insulin lowering
Stats: 144/134/122
BF:
Progress: 45%
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I see this is an older post, but from reading the 2002 Atkins book, plus a book called The Obesity Code, it sounds like fat and fiber counteract carbs to a certain extent. I mean, you subtract fiber to get net carbs, but no one really says have Metamucil and a fat bomb with that brownie. But it sure sounds like that would work.
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