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Old Sun, Jul-10-16, 18:09
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JAnn JAnn is offline
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Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
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Quote:
Originally Posted by Enaid
My doctor advises me everyone is different. Some have them for a few years and others will have them forever. I, personally, am not willing to have HRT due to the serious side effects associated with it. But then I do not eat any frankenfoods or any foods with added chemicals etc. i eat very cleanly and since I have started doing so have had a reduction in the severity of hot flashes. And it is July in Florida! lol
I don't eat any frankenfoods or processed foods either but the hot weather triggers them. Once it cools down I should get some relief. That will be sometime in September - or October - or November.

I have started taking Estroven OTC herbs as it did help me years ago.
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