Hello All,
I guess this makes me officially a turtle!

I am 50 lbs overweight and have lost 4lbs and 1 inch since June 1st.
I work out about 3 -4 times a week and follow the WOE, including the tweaking all that was in the post to see what was slowing me down to no avail.
,
It also appears that when I have a good loss, it goes back up within a few days.

Add to that that I am losing my hair since LC, the only reason I am staying on it is because I am free of my food cravings and severe hypogycemia for the first time in my life.

So welcome this turtle, Eileen. LOL