Thread: after you cheat
View Single Post
  #60   ^
Old Wed, Oct-08-03, 23:03
a.j a.j is offline
Registered Member
Posts: 74
 
Plan: Dr. Bernstein's Diabetic Solution, LOTS of exercise !!
Stats: 155/148/135
BF:
Progress: 35%
Location: Toronto
Default

Yup, cheated!!!

I blew my control today. I ate two BIG slices of pizza and am now feeling bloated and like a big time piggy!!

I do really well for about 4 to 5 weeks then I "Blow the carb Bank"

I know that I can get back to the lo carb WOE after that but.... I just seem to need to break all the rules once in a while.

I use Chromium GTF at 1,000 mg per day to contol my cravings. (I am diabetic). For the most part it seems to help.

I am not looking for sympathy here but...., just needed to "Fess Up"

I will get back on track tomorrow. I always do.

Just nice to confess my so called sins on this forum.

Thanks to anyone who read this confession and understands.

Cheers, AJ
Reply With Quote