Thread
:
A paleo recipe thread (please contribute)
View Single Post
#
140
^
Fri, Apr-13-07, 16:50
waywardsis
Dazilous
Posts: 2,657
Plan: NeanderkIF
Stats: 140/114/110
BF:
Progress: 87%
Location: Toronto, ON
Cheeze Sauce (no dairy)
K, I don't think this is officially paleo! But it's nice. I've had it on veggies and really like it. I do the soak/dry thing on the cashews first.
Makes about 60 Tbsp, serving is 4Tbsp (2 frozen cubes)
1 3/4 cups
cashews
2 cups
water
4 oz
pimento
3 tbs
nutritional yeast flakes
1 1/2 tsp
sea salt
2 tsp
onion powder
1/4 tsp
garlic powder
1/4 tsp
paprika
3 tbs
lemon juice
Whiz together really, really well til smooth. Let sit in fridge overnight, better the next day. Can be frozen also in ice cube trays (this is how I store it). Keeps in fridge 7-10 days. Not cheese, but has a nice tang! Could add jalepenos or something to make a nacho-cheezey thing.
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories
101.61
Calories From Fat
(62%) 63.13 % Daily Value
Total Fat
7.54g
12%
Saturated Fat
1.47g 7%
Cholesterol
0.00mg
0%
Sodium
192.98mg
8%
Potassium
110.38mg
3%
Carbohydrates
6.69g
2%
Dietary Fiber
1.07g 4%
Sugar
1.22g
Sugar Alcohols
0.00g
Net Carbohydrates
5.61g
Protein
3.39g
7%
waywardsis
View Public Profile
Send a private message to waywardsis
Find all posts by waywardsis
Add waywardsis to Your Buddy List