Sat, Sep-17-16, 09:25
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Senior Member
Posts: 472
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Plan: LCHF/ketogenic
Stats: 163/132/130
BF:
Progress: 94%
Location: Upstate NY
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Okay, good to hear you're using the fat. Yes, I did mean like fit day. Well, everyone is different. If you're hungry, you should eat. Assuming your portion sizes are reasonable, it doesn't look like you're eating to much to me, even with the extra eggs.
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