OMG didn't I say ... about 500 posts ago ... don't bring Kent's brand of non science into this (Jim Fixx and Brian Maxwell ate carbs and they died from heart attacks - therefore this is PROOF that carbs cause heart attacks!! )

Mind you, to give him some credit, he is not suggesting carbs be eliminated from the diet, just restricted, just like his heroes - Atkins, the Eades, Lutz ....

And thankyou David for shedding a little light on this 'car crash' Just when I thought I had got over my desire to slow down and look, you make it interesting again!